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Wednesday, May 27, 2015

Easy Asiago-crusted Mahi Mahi

Total Time: 14 mins Preparation Time: 5 mins Cook Time: 9 mins

Ingredients

  • 2 -4 mahi mahi (4oz portions)
  • 1 egg
  • 1/2 cup panko japanese-style bread crumbs
  • 1/4 cup asiago cheese, grated
  • 1 -2 tablespoon herbs de provence seasoning
  • 1/4 teaspoon mccormick's brand garlic pepper seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 -4 wedges limes
  • 2 teaspoons fresh lemon thyme (leaves only)

Recipe

  • 1 first, rinse raw mahi portion carefully with cool running water. then place to dry on paper towel, turning to dry each side. keep refrigerated until ready to use.
  • 2 prepare panko mixture on plate: include panko, asiago cheese, herbs de provence, garlic pepper seasoning, salt and pepper. mix so spices and herbs are well incorporated.
  • 3 whisk egg to even consistency.
  • 4 heat olive oil in large skillet under medium heat.
  • 5 dip each mahi mahi portion fully in egg wash, then dredge portion in panko mixture. press the mixture gently to stick well to portion. continue with all portions.
  • 6 next, add mahi mahi to pre-heated skillet and cook 3-4 minutes on each side until the the coating turns a golden brown.
  • 7 finally remove from heat and plate up. spritz one wedge of lime over each portion and sprinkle lemon thyme leaves over the top.
  • 8 serve right away.

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