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Saturday, May 2, 2015

Frittata For Two

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 1/2 cups broccoli florets
  • 1 tablespoon butter
  • 1/4 cup shallots or 1/4 cup onion, minced fine
  • 2 ounces pancetta or 2 ounces bacon, finely chopped
  • 1 garlic clove, minced
  • 7 -8 cherry tomatoes, quartered (or may use sun dried tomatoes)
  • 4 artichoke hearts, quartered
  • 4 eggs
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon sea salt
  • pepper
  • 1/4 cup swiss cheese or 1/4 cup gruyere cheese, shredded

Recipe

  • 1 preheat oven to 375 degrees f.
  • 2 steam or microwave broccoli just until tender.
  • 3 in an oven safe skillet, saute onions and pancetta until onions are translucent. add garlic, tomatoes and artichoke hearts. saute for additional 2-3 minutes.
  • 4 add broccoli to skillet and mix all ingredients well. remove pan from heat.
  • 5 in a small bowl, lightly beat eggs and seasonings together.
  • 6 pour egg mixture over skillet ingredients. do not stir. sprinkle cheese on top.
  • 7 place skillet in oven and bake on center rack for 17-20 minutes.
  • 8 slice into wedges and serve warm or cold.

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