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Saturday, March 7, 2015

Eva's "lasagna"

Total Time: 1 hr 55 mins Preparation Time: 10 mins Cook Time: 1 hr 45 mins

Ingredients

  • Servings: 8
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 lb ground beef (or other ground meat if you prefer)
  • 2 garlic cloves, minced
  • 2 (29 ounce) cans italian-style tomatoes, undrained and chopped
  • 1 (8 ounce) can tomato sauce
  • 1 (6 ounce) can tomato paste
  • 1 1/2 teaspoons dried basil
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon dry crushed red pepper
  • 1/2 teaspoon salt
  • 16 ounces garlic hummus
  • 16 ounces frozen cauliflower, thawed and drained
  • 10 ounces brown rice lasagna noodles (i use tinkyada)

Recipe

  • 1 sauce:.
  • 2 heat olive oil in a large sauce pan over medium heat until it shimmers.
  • 3 add onion and cook until tender.
  • 4 add garlic and ground meat and cook until meat is no longer pink.
  • 5 add tomatoes, tomato sauce, tomato paste, and seasonings.
  • 6 mix all ingredients thoroughly.
  • 7 bring sauce to a boil, then reduce heat to a low simmer (barely even bubbling).
  • 8 simmer uncovered for 60 min, stirring regularly to avoid burning.
  • 9 "cheese":.
  • 10 use a blender to combine cauliflower and hummus (the mixture should be fairly smooth, with some cauliflower "lumps" left for texture).
  • 11 assembly & cooking:.
  • 12 spread a thin layer of sauce on the bottom of a deep 11 x 9 pan.
  • 13 add 1/3 of the brown rice lasagne noodles.
  • 14 spread 1/3 of the "cheese" over the noodles.
  • 15 spread 1/3 of the remaining sauce over the cheese.
  • 16 repeat layers 3 times.
  • 17 cover and bake at 350 for 45 minutes.
  • 18 let sit 15 minutes before serving.

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