Curried Mango Chutney Dip

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 onion, chopped
• 1 clove garlic, crushed
• 2 tablespoons sunflower oil
• 2 teaspoons mild curry powder
• 8 ounces natural greek yogurt
• 2 tablespoons mango chutney
• salt & fresh ground pepper, to taste
• 2 tablespoons fresh parsley, chopped

Recipe

• 1 gently fry the onion and garlic in the oil for about 5 minutes until soft.
• 2 add the curry powder and cook for another minute then allow the mixture to cool.
• 3 spoon into a food processor with the yoghurt, chutney and seasoning.
• 4 blend until smooth.
• 5 stir in the parsley and refrigerate before serving with crudites and bread.