Golden Lamb And Apricot Casserole

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 4 lean lamb chops
• 1 medium onion, thinly sliced
• 2 yellow peppers, seeded and sliced
• 2 teaspoons curry powder
• 1 tablespoon flour
• 1 cup chicken stock
• 2/3 cup dried apricot
• 2 tablespoons coarse grain mustard
• salt and black pepper

Recipe

• 1 trim excess fat from lamb chops.
• 2 cook without any added fat in a large, heavy or non stick pan until lightly browned.
• 3 add the onion and capsicums to the pan and stir over moderate heat for 5 minutes.
• 4 stir in curry powder and the flour.
• 5 add the stock, stirring, then add the apricots and mustard.
• 6 cover and simmer for 25- 30 minutes, until tender.
• 7 adjust the seasoning and serve hot.
• 8 nice with rice or mashed potatoes.
• 9 (can substitute lamb chops instead of lamb).