Crock Pot Pulled Lamb

Total Time: 36 hrs Preparation Time: 24 hrs Cook Time: 12 hrs

Ingredients

• 2 1/2-4 lbs boneless lamb shoulder
• 3 tablespoons dark brown sugar
• 2 tablespoons cajun seasoning
• 1 tablespoon salt
• 1 tablespoon cumin
• 1 tablespoon paprika
• 1 tablespoon fresh ground black pepper
• 1 tablespoon dried chipotle powder
• 1/2 tablespoon mesquite powder
• 1/2 cup frozen apple juice concentrate
• 1/2 cup cider vinegar

Recipe

• 1 combine the rub spices and coat the shoulder.
• 2 bag the rubbed shoulder overnight in the fridge.
• 3 put apple juice and vinegar in crock pot and add the shoulder and the rub that's stuck on it.
• 4 start the pot on high, turn down to med after an hour and a half.
• 5 cook for 12 hours total, 10 hours if your pot has no medium setting.
• 6 remove the shoulder and let rest for at least half an hour.
• 7 pull shoulder apart with a couple of forks.
• 8 place the lamb on a cheap bun or wonder bread with your favorite barbecue sauce and some slaw if you want to be traditional.