Low Carb Spinach-cheese "bread"
Total Time: 25 mins
Preparation Time: 5 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 (10 ounce) package frozen chopped spinach
- 1/2 cup grated parmesan cheese (in the can)
- 1 cup shredded mozzarella cheese
- 4 large eggs
- salt and pepper (optional)
- 1/4 teaspoon garlic powder (optional)
- 1 dash cayenne pepper (optional)
- 1/2 teaspoon italian herb seasoning (optional)
Recipe
- 1 thaw spinach, then squeeze out as much liquid as you can. place the dry spinach in a bowl and break up into small clumps.
- 2 preheat oven to 350. line a baking sheet or pan with parchment paper, or spray well with non-stick spray.
- 3 add remaining ingredients to spinach and stir to break up the spinach into small pieces and combine the ingredients well.
- 4 spread batter evenly into prepared baking pan.
- 5 bake about 20 minutes, or until dry and turning golden brown.
- 6 remove from oven, loosen from parchment paper, let cool. cut into desired serving sized pieces.
- 7 i usually use a cookie sheet that measures 10x13, the batter spreads out to about 1/4 inch in this pan. when it is cooked it makes a thickish wrapper that can be rolled up around whatever ingredients. you can use a smaller pan to have thicker "bread" if desired.
- 8 keeps well in a plastic bag for a couple of days. i have never had enough to last longer than that, it usually gets eaten by the second day.
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