Hot Skinny Dip

Total Time: 2 hrs Preparation Time: 2 hrs

Ingredients

• Servings: 16
• 3 cups low fat cottage cheese
• 3/4 cup low-fat plain yogurt
• 3/4 cup thinly sliced scallion
• 1/3 cup chopped green bell pepper
• 1 (1 1/4 ounce) package taco seasoning mix
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon finely chopped garlic

Recipe

• 1 in blender, combine cottage cheese and yogurt.
• 2 blend for approx 2 minutes, until smooth.
• 3 in large bowl combine cottage cheese-yogurt mixture with scallion, green pepper and cayenne peppers, taco mix, and garlic. mix well.
• 4 cover with plastic wrap and chill for approx 2 hours.
• 5 serve dip with chips or veggies.