Green Bean Pancake
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 1
- 1/2 cup fresh green beans
- 1 large egg
- 1/4 teaspoon mrs. dash tomato basil garlic seasoning
- 1 tablespoon olive oil
Recipe
- 1 snap off stems and tips and cut green beans into 1 inch or 2 inch pieces, place in kettle with small amount of water and steam for a few minutes until just barely tender. remove from heat. (canned or previously cooked green beans can be substituted, but fresh tastes better.).
- 2 on low heat, heat 1 tbsp olive oil in a 6 inch or larger frying pan.
- 3 beat egg.
- 4 drain beans and add to egg. add mrs. dash tomato basil garlic seasoning to taste (approximately 1/4 tsp).
- 5 pour mixture into heated frying pan. cover.
- 6 cook until egg is solid and slightly golden brown on bottom.
- 7 turn pancake over. turn heat off. cover pan.
- 8 allow pancake to cook in retained heat for about a minute until slightly golden brown on the bottom.
- 9 serve and enjoy! (salt to taste if necessary.).
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