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Tuesday, March 3, 2015

Cook First Ground Beef Mix

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 16
  • 4 lbs lean ground beef
  • 1 tablespoon olive oil
  • 4 medium onions, chopped
  • 3 medium sweet green peppers, chopped
  • 7 garlic cloves, chopped, to taste
  • 2 tablespoons dried oregano (optional)

Recipe

  • 1 heat large nonstick skillet or pot over medium-high heat.
  • 2 add half of the beef; cook, stirring to break up meat, for 5 minutes or until no longer pink. drain in colander. repeat with remaining beef.
  • 3 heat olive oil in large deep fry pan.
  • 4 add onion and green pepper; sauté for 8 minutes or until softened.
  • 5 add garlic and oregano or seasonings to taste; sauté for 2 minutes.
  • 6 remove from heat.
  • 7 stir in cooked beef.
  • 8 cool slightly.
  • 9 divide into fourths (about 4 cups each) or recipe size portions as desired.
  • 10 pack in plastic freezer bags or freezer storage containers; label and date; freeze for up to 3 months.
  • 11 thaw in refrigerator.

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