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Saturday, February 21, 2015

Low Fat Chicken Fajitas

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 large chicken breast
  • 1/2 large green pepper
  • 1/2 large red pepper
  • 1/2 large orange peppers or 1/2 large yellow pepper
  • 1/2 medium red onion
  • 1/2 cup sliced mushrooms
  • 1 tablespoon fajita seasoning mix
  • 2 whole wheat pita bread
  • iceberg lettuce
  • fat free sour cream (optional)
  • salsa (optional)

Recipe

  • 1 slice chicken breast into strips and brown in nonstick frying pan.
  • 2 while browning chicken breast, slice peppers and red onion into 1/4" strips.
  • 3 when chicken breast slightly browned, add peppers, onion, and mushrooms to pan and continue to brown veggies.
  • 4 add a little water and cover, letting veggies steam and get tender. add a little more water if it evaporates too quickly.
  • 5 uncover and add fajita seasonings, combine and cover for another minute or until veggies are tender.
  • 6 chop lettuce and fill pitas with lettuce, chicken veggie combo, salsa and fat free sour cream if desired.

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