Italian Eggs

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 small zucchini, halved lengthwise and thinly sliced
• 1 medium red onion, chopped
• 1/2 cup chopped bell pepper
• 2 minced garlic cloves
• 2 teaspoons olive oil
• 6 egg whites
• 1 egg
• 1 cup skim milk
• 1/2 teaspoon dried italian seasoning
• 1/2 cup shredded mozzarella cheese

Recipe

• 1 cook zucchini, onion, sweet pepper, and garlic in hot oil until onion is tender, cool slightly.
• 2 combine egg whites, whole egg, milk and italian seasoning in a medium mixing bowl; mix well. stir in cooked vegetables.
• 3 pour in four individual (about 4 1/2 inch diameter) ramekins. bake at 350 degrees for 15-20 minutes or until set.
• 4 sprinkle each serving with mozerella cheese. let stand 5 minutes before serving.