pages

Translate

Tuesday, February 24, 2015

Gluten Free Vegetable Lo Mein

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 4 cups frozen mixed vegetables, thawed
  • 1 lb brown rice spaghetti, cooked and drained
  • 2 cups sodium-free chicken broth, divided
  • 1/4 cup cornstarch
  • 2/3 cup low sodium gluten free soy sauce
  • 3 tablespoons toasted sesame oil
  • garlic powder, onion powder, and powdered ginger, to taste

Recipe

  • 1 mix 1/2 cup of the chicken broth with the cornstarch; stir until well-blended and smooth; set aside.
  • 2 simmer remaining 1-2 cups chicken broth with soy sauce, sesame oil, and seasonings. whisk in cornstarch mixture; keeping just below boiling point, until thickened.
  • 3 fold in thawed vegetables; toss vegetables and sauce with cooked spaghetti. serve immediately; sprinkle with toasted sesame seeds.

No comments:

Post a Comment