Grilled Chicken And Black Bean Quesadillas
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 2 large grilled chicken breasts, sliced and bite size
- 1 1/4 cups canned black beans, drained and rinsed
- 1/2 cup frozen corn, thawed
- 1 small onion, chopped
- 1 small green pepper, chopped
- 1 teaspoon vegetable oil
- 3 cups monterey jack and cheddar cheese blend
- taco seasoning, to taste (or do a combo of chili powder, cumin, and garlic powder)
- 10 flour tortillas
- sour cream, to serve on the side
- salsa, to serve on the side
Recipe
- 1 saute green peppers and onions in vegetable oil until softened.
- 2 combine cooked peppers and onion with beans, corn, cheeses, and seasoning.
- 3 spread some mixture over one half of a tortilla. fold tortilla over to form a half moon and press around the edges.
- 4 lightly spray or brush a skillet with vegetable oil.
- 5 grill the quesadilla on medium to medium high heat. each side takes about 3 minutes.
- 6 do the same for the reaming mixture and tortillas.
- 7 it's easiest to use a pizza cutter to cut them into wedges.
- 8 serve with sour cream and salsa.
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