Grilled Chicken And Black Bean Quesadillas

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 large grilled chicken breasts, sliced and bite size
• 1 1/4 cups canned black beans, drained and rinsed
• 1/2 cup frozen corn, thawed
• 1 small onion, chopped
• 1 small green pepper, chopped
• 1 teaspoon vegetable oil
• 3 cups monterey jack and cheddar cheese blend
• taco seasoning, to taste (or do a combo of chili powder, cumin, and garlic powder)
• 10 flour tortillas
• sour cream, to serve on the side
• salsa, to serve on the side

Recipe

• 1 saute green peppers and onions in vegetable oil until softened.
• 2 combine cooked peppers and onion with beans, corn, cheeses, and seasoning.
• 3 spread some mixture over one half of a tortilla. fold tortilla over to form a half moon and press around the edges.
• 4 lightly spray or brush a skillet with vegetable oil.
• 5 grill the quesadilla on medium to medium high heat. each side takes about 3 minutes.
• 6 do the same for the reaming mixture and tortillas.
• 7 it's easiest to use a pizza cutter to cut them into wedges.
• 8 serve with sour cream and salsa.