Low Fat , High Protein, Salmon Patties

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 (16 ounce) can pink salmon
• 4 egg whites
• 1 cup panko breadcrumbs
• 1/2 cup diced green pepper
• 1/2 cup diced red onion
• 1 tablespoon old bay seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon paprika
• 1/2 teaspoon minced garlic (optional)
• 1/2 cup fat-free mayonnaise or 1/2 cup miracle whip
• 2 tablespoons extra virgin olive oil
• 1/2 cup panko breadcrumbs, to coat patties

Recipe

• 1 mix all ingredients.
• 2 form into 6 patties.
• 3 roll patties in extra bread crumbs.
• 4 fry in a nonstick skillet with the olive oil until brown and crunchy on both sides.