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Saturday, March 21, 2015

Low Carb Tuna-stuffed Tomatoes- 5 Net Carbs

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 (6 ounce) can chunk solid tuna packed in water, drained
  • 1/2 cup celery, chopped into 1/4-inch chunks (about 1/2 stalk)
  • 1/2 cup water-packed artichoke hearts, drained and chopped into pieces
  • 1/4 cup real mayonnaise
  • 1/4 cup toasted pine nuts
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon italian seasoning
  • 1 dash hot pepper sauce
  • 1/2 teaspoon salt
  • 1 pinch fresh black pepper
  • 4 medium tomatoes, top 1/2-inch removed, insides scooped out and discarded (about baseball size)
  • 1/2 cup shredded mozzarella cheese

Recipe

  • 1 in a bowl, mix tuna, celery, artichoke pieces, mayo, pine nuts, lemon juice, italian seasonings, hot pepper sauce, salt and pepper.
  • 2 stuff each tomato with tuna salad and arrange tomatoes in a microwave safe dish.
  • 3 preheat broiler.
  • 4 microwave on high for 4 min or until filling is hot.
  • 5 remove tomatoes from microwave and top each with shredded cheese, and slide under the broiler for 3 min or until cheese is melted and bubbling.

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