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Tuesday, March 24, 2015

Low Carb Shrimp With Creole Sauce

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 1 lb large shrimp, peeled,deveined,shells reserved
  • 1 tablespoon tomato paste
  • 2 cups canned low sodium chicken broth
  • 3 tablespoons brandy
  • 3 cloves garlic, sliced
  • 3 sprigs fresh thyme
  • 1/2 cup whipping cream
  • 12 ounces fully cooked andouille sausages
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 teaspoons old bay seasoning
  • chopped fresh parsley

Recipe

  • 1 heat 2 tablespoons olive oil in heavy large skillet over medium high heat.
  • 2 add shrimp shells; saute until brown, about 5 minutes.
  • 3 reduce heat to medium low.
  • 4 mix in tomato paste.
  • 5 add broth, then brandy, garlic and thyme.
  • 6 simmer 20 minutes.
  • 7 strain into medum saucepan; pressing on solids.
  • 8 add cream; simmer until sauce is reduce to 1 cup, about 10 minutes.
  • 9 heat 1 tablespoon oil in another heavy large skillet over medium heat.
  • 10 add shrimp; saute just until cooked through, about 2 minutes.
  • 11 transfer to bowl.
  • 12 add sausage and onion to skillet; cook until golden, about 4 minutes.
  • 13 add bell pepper and old bay seasoning; saute 3 minutes.
  • 14 return shrimp to skillet.
  • 15 add sauce and bring to simmer.
  • 16 sprinkle with parsley.

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