Low Carb Lemon Velvet Chicken

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 tablespoon flour
• 1 teaspoon seasoning salt
• 1 1/2 lbs chicken tenderloins
• 2 tablespoons butter
• 1 tablespoon capers
• 1 lemon, juice of (about 2 tablespoons)
• 1 cup carb options prepared alfredo sauce

Recipe

• 1 preheat large skillet on medium-high 2-3 minutes.
• 2 place flour and seasoned salt in zip-top bag.
• 3 add chicken; shake to coat.
• 4 place butter in pan; swirl to coat.
• 5 place chicken in pan.
• 6 cook 5-6 minutes, turning occasionally until chicken begins to brown.
• 7 stir in capers.
• 8 cut lemon in half and squeeze juice over chicken.
• 9 stir in alfredo sauce and reduce heat to medium-low; simmer 6-8 minutes.
• 10 serve.