Lobster Thermidor

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 2 tablespoons onions, chopped
• 1/2 cup mushroom, sliced
• 2 tablespoons olive oil
• 1 tablespoon xanthan gum
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1/8 teaspoon paprika
• 1/2 cup 1% low-fat milk
• 1/2 cup chicken broth
• 1/2 teaspoon worcestershire sauce
• 1 egg yolk
• 1 tablespoon sherry wine
• 2 cups lobsters, cooked,in pieces

Recipe

• 1 heat oven to 450 degrees.
• 2 saute onion and mushrooms in olive oil.
• 3 blend in xanthan gum and seasonings.
• 4 cook over low heat until bubbly.
• 5 remove from heat and stir in milk, chicken broth and worcestershire sauce.
• 6 bring to boil, stirring constantly.
• 7 boil 1 minute.
• 8 add egg yolk, flavoring and lobster.
• 9 place mixture in shell of lobster or individual baking dishes and sprinkle with 3 tablespoons fine buttered cracker or dry bread crumbs.
• 10 bake 5 minutes.