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Tuesday, March 24, 2015

Halibut Steaks - Maine Style

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

  • Servings: 3
  • 1 1/2 lbs fresh halibut steaks, 3/4 inch thick (3 steaks)
  • 2 large eggs
  • 1 tablespoon whole milk, homogenized
  • 1/4 teaspoon mustard powder
  • 1/4 cup crushed breakfast corn flakes
  • 1 teaspoon granulated garlic powder
  • 1 teaspoon dried dill weed
  • 1/4 cup grated hard parmesan cheese (parmigiano reggiano cheese preferred)
  • 1 1/2 teaspoons italian seasoning mix
  • 2 tablespoons extra virgin olive oil
  • 4 tablespoons butter

Recipe

  • 1 rinse halibut steaks in cold water and pat dry on paper towellling; set aside.
  • 2 in a small bowl, beat together eggs, milk and mustard until blended.
  • 3 crush corn flakes.
  • 4 in a shallow mixing bowl, combine crushed corn flakes, granulated garlic powder, dried dill weed, parmesan cheese and italian herb seasoning mix.
  • 5 preheat oven to 450 f degrees.
  • 6 dip halibut in egg mixture.
  • 7 now dip halibut in corn flakes mixture to coat all surfaces well. with floured fingers, press the cornflakes firmly into the halibut.
  • 8 in a shallow 8" x 10" oven-proof casserole dish, in preheated 450 f oven, heat butter and olive oil until butter melts.
  • 9 place coated halibut steaks in a single layer in the buttered casserole dish.
  • 10 bake in preheated 450 f oven for 5 minutes.
  • 11 turn halibut steaks over and continue to bake for 5 to 6 minutes or until fish flakes when tested with a fork; do not overcook.
  • 12 serve immediately with tartar sauce, lemon wedges or both.

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