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Wednesday, March 4, 2015

Flat Bread Chicken Quesadilla

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 slices flat bread (i use flatout brand)
  • 2 chicken breasts, chopped into small pieces
  • 1 green pepper, chopped
  • 1 red pepper, chopped
  • 1 onion, chopped
  • 2 tablespoons fajita seasoning mix
  • 2 cups low-fat cheese, shredded

Recipe

  • 1 saute chicken in a little olive oil until no longer pink inside.
  • 2 add peppers, onion and fajita seasoning to chicken and saute until veggies are tender.
  • 3 spray both sides of flatbread with cooking spray.
  • 4 on one rounded half of the flatbread, spread the quesadilla mixture.
  • 5 fold over.
  • 6 cook each side for 2-3 minutes in a saute pan.
  • 7 remove from pan and serve with sour cream, salsa or ranch dressing.

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