Italian Lamb With Corn Salad
Total Time: 16 mins
Preparation Time: 10 mins
Cook Time: 6 mins
Ingredients
- Servings: 4
- 600 g lamb backstraps
- 2 tablespoons italian seasoning
- 2 tablespoons olive oil
- 420 g four-bean mix, drained
- 310 g corn kernels, drained
- 1 small red onion, thinly sliced
- 250 g cherry tomatoes, halved
- 50 g snow-pea mixed sprouts, trimmed
- 1 tablespoon balsamic vinegar
- salt
- pepper
Recipe
- 1 place lamb and seasoning blend in a large bowl. toss to combine.
- 2 heat oil in a large non-stick frying pan. add lamb. cook on both sides for about 3 minutes, or until browned and cooked to your liking. remove and cover. stand for 10 minutes. cut into thick slices.
- 3 salad:.
- 4 meanwhile, place 4 bean mix, corn kernels, onion, cherry tomatoes, snow-pea sprouts and balsamic vinegar in a large serving bowl. season with salt and pepper. toss to combine.
- 5 serve lamb with the corn salad and some garlic bread.
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