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Thursday, April 23, 2015

Eggplant Stew So Great, You'll Clean Your Plate!

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 lb eggplant, sliced half lengthwise and then into slices approximately 1/2 inch thick
  • 4 tablespoons pure wesson canola oil
  • 4 -6 shallots, washed,peeled and sliced
  • 1 clove garlic, peeled,washed and sliced
  • 1/2 cup water
  • 1 tablespoon sweet soy sauce
  • 1/2 teaspoon black pepper
  • 1 pinch ground nutmeg
  • 1 teaspoon vinegar
  • salt

Recipe

  • 1 heat 2 tbsps.
  • 2 of oil in a wide skillet on medium flame.
  • 3 add the eggplant slices to the hot oil.
  • 4 lightly saute the eggplant until it is light brownish in colour.
  • 5 remove from flame and drain on clean kitchen paper towels.
  • 6 keep aside.
  • 7 add the remaining oil to the skillet.
  • 8 toss in the shallots and garlic.
  • 9 stir-fry until the raw smell of both is gone.
  • 10 takes about 5-7 minutes on medium heat.
  • 11 add water, soy sauce, pepper, nutmeg, vinegar and sauce.
  • 12 stir well.
  • 13 allow this sauce to cook for 2-3 minutes.
  • 14 add the fried eggplants.
  • 15 cook for 2-3 minutes more.
  • 16 gently stir the pan or shake it gently several times to mix the eggplants in the prepared sauce, being careful not to break/mash the same.
  • 17 check for seasoning.
  • 18 remove from flame.
  • 19 serve hot with vegetarian nasi goreng (fried rice){recipe number:44512} or plain steamed rice.
  • 20 enjoy!

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