Garlicky Mustard Chicken - Nuwave/flavorwave Ovens

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

• Servings: 1
• 1 chicken breast
• 3 large lemons, juice of
• 2 tablespoons dijon mustard
• 2 tablespoons garlic
• 1 teaspoon cajun seasoning
• 1 teaspoon thyme
• 1 teaspoon sage
• 1 teaspoon rosemary

Recipe

• 1 combine the above ingredients and marinate the chicken breast in it for 1-3 hours.
• 2 toss on the nuwave rack and cook until tender and juicy. (about 6-8 minutes per side).