Easy Meatloaf!

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• 2 egg whites
• 3 1/2 lbs ground beef
• 1 tablespoon worcestershire sauce
• 1 red bell pepper
• 1 green bell pepper
• 1/2 red onion
• 1/2 teaspoon salt
• 1/2 teaspoon cajun seasoning
• 3/4 cup ketchup

Recipe

• 1 separate the egg whites from the yolk. place egg whites into large mixing bowl. (yes, the egg whites are necessary. they help keep it all together. a satisfactorily functioning, time consuming replacement that i've used before was shredded wheat bread mixed with milk. weird, i know.).
• 2 mince your bell peppers and onion, and toss atop egg whites in the bowl.
• 3 add the salt, cajun seasoning, ketchup, sauce, and ground beef.
• 4 mix thoroughly with hands.
• 5 stick in preheated 400 degree oven and leave for approximately 50 minutes (or until you decide it is cooked.).