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Wednesday, February 25, 2015

Greek Seasoned Chicken And Orzo

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 1/4 cup lemon juice, fresh
  • 3 tablespoons water
  • 1 teaspoon olive oil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon all purpose greek seasoning
  • 1/4 teaspoon pepper
  • 2 garlic cloves, crushed
  • 4 (6 ounce) skinless chicken breast halves
  • cooking spray
  • 3 cups orzo pasta, cooked and hot (about 1 cup uncooked rice-shaped pasta)
  • 1/4 cup black olives, sliced
  • 1 1/2 tablespoons fresh chives, chopped
  • 1 tablespoon reduced-calorie stick margarine, melted
  • 3/4 teaspoon all purpose greek seasoning
  • oregano sprig (optional)

Recipe

  • 1 combine first 7 ingredients in a large zip-top plastic bag.
  • 2 add chicken; seal and marinate in refrigerator at least 30 minutes.
  • 3 remove chicken from bag; reserve marinade.
  • 4 place chicken on grill rack coated with cooking spray; cover and grill 10 minutes on each side or until chicken is done; baste occasionally with reserved marinade.
  • 5 combine orzo and next 4 ingredients in a bowl; toss gently to coat.
  • 6 serve chicken on top of orzo.
  • 7 garnish with fresh oregano sprigs, if desired.
  • 8 yield: 4 servings.

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