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Saturday, June 6, 2015

Jambalaya (crock Pot)

Total Time: 4 hrs 10 mins Preparation Time: 10 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 1 medium red onion, finely chopped
  • 1 green bell pepper, chopped
  • 2 celery ribs, thinly sliced
  • 8 ounces turkey kielbasa, sliced
  • 1 (28 ounce) can whole tomatoes
  • 1 cup uncooked converted rice
  • 2 teaspoons salt-free cajun seasoning
  • 12 ounces peeled large shrimp

Recipe

  • 1 layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.
  • 2 mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. pour in slow-cooker.
  • 3 cover and cook on low 4 to 5 hours until vegetables and rice are tender.
  • 4 stir in shrimp, cover and cook 20 minutes until cooked through. sprinkle with parsley and hot sauce.

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