Crock Pot Lamb Roast With Black Bean Sauce

Total Time: 8 hrs 5 mins Preparation Time: 5 mins Cook Time: 8 hrs

Ingredients

• Servings: 4
• 2 -3 lbs lamb shoulder
• 1 (540 ml) can of spicy black bean soup
• 2 teaspoons adobo seasoning, spice
• 12 cloves roasted garlic
• 1 tablespoon cornstarch

Recipe

• 1 place everything into the crock pot.
• 2 turn on low for 7 hours.
• 3 if adding corn starch add it mixed in a bit of water.
• 4 cook for another hour total cooking time 8 hours.
• 5 enjoy.