Low Carb Stuffed Bell Peppers

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 green peppers (cleaned with seeds and tops removed)
• 1 tablespoon extra virgin olive oil
• 1/3 cup onion (chopped fine)
• 3 garlic cloves (small to medium sized minced)
• 1/4 cup green onion (chopped fine)
• 2 tablespoons green peppers (minced)
• 1 lb ground turkey
• 0.5 (14 1/2 ounce) can diced tomatoes (1/4 cup of liquid reserved)
• 1 tablespoon parsley
• 1 1/2 teaspoons italian seasoning
• 1 teaspoon seasoning salt or 1 teaspoon seasoning, blend
• 1/4 cup pizza sauce
• 1/4 cup pre-shredded mozzarella cheese
• 1/4 cup monterey jack cheese (shredded)

Recipe

• 1 preheat oven to 375 degrees.
• 2 saute onion and garlic in olive oil until onion softens.
• 3 add green onions, minced green pepper and saute for about five minutes.
• 4 set onion, garlic and green pepper mixture aside.
• 5 brown ground turkey and cook through.
• 6 add onion, garlic, and green pepper mixture. also, add diced tomatoes, parsley, italian seasoning, and season salt/blend.
• 7 mix well and cook another five minutes.
• 8 stuff mixture inside hollow green peppers.
• 9 pour reserved tomato liquid in a baking dish and place peppers in dish.
• 10 top each stuffed pepper with about a tablespoon of pizza sauce.
• 11 mound each pepper with cheeses.
• 12 cook in a 375 degree oven for 20 minutes or until cheese is golden brown.