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Thursday, March 19, 2015

Low Carb Pot Roast

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 3 1/2 lbs roast
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • pepper
  • 3 tomatoes, quartered
  • 2 onions, sliced
  • 2 garlic cloves

Recipe

  • 1 rub seasonings into the roast and chill 30 minutes.
  • 2 puree tomatoes, onions and garlic in processor.
  • 3 place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
  • 4 turn roast and simmer an additional 1-1/2 hours.
  • 5 slice and serve with sauce.

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