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Saturday, March 7, 2015

Greek Marinade For Chicken

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1/4 cup rice vinegar
  • 1/4 cup olive oil
  • 1/4 cup orange juice
  • 1 teaspoon all purpose greek seasoning
  • 4 chicken breasts, boneless skinless

Recipe

  • 1 place chicken breasts in large ziplock bag and pound a little to tenderize, but not necessarily to flatten out. then put in a fresh ziplock bag that you're sure has no holes in it. place that in a large bowl.
  • 2 place first four ingredients in a bowl and whisk till blended. pour over chicken, zip bag shut and place in refrigerator for about 2 hours.
  • 3 pour off marinade into a small saucepan and boil it to use as a sauce. if you boil it, it's ok to consume even though it had raw chicken in it. grill chicken on outdoor grill or indoor broiler till done. pour marinade sauce over it.
  • 4 if you want to make your own greek seasoning blend, here's how:.
  • 5 2 tsp salt.
  • 6 2 tsp dried oregano.
  • 7 1 1/2 tsp onion powder.
  • 8 1 1/2 tsp garlic powder.
  • 9 1 tsp cornstarch.
  • 10 1 tsp pepper.
  • 11 1 tsp beef boullion granules.
  • 12 1 tsp dried parsley flakes.
  • 13 1/2 tsp ground cinnamon.
  • 14 1/2 tsp ground nutmeg.
  • 15 mix well and store in airtight container.

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