Low Fat Beef And Sour Cream Enchilada Casserole

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 lb lean ground beef
• 1/2 cup onion, chopped
• 1/2 cup green bell pepper, chopped
• 2 garlic cloves, minced
• 1 (15 ounce) whole kernel corn, drained
• 1 (15 ounce) ranch style beans, drained
• 1 (10 1/2 ounce) fat-free cream of mushroom soup, undiluted
• 1 (10 1/2 ounce) rotel tomatoes, drained
• 1 (1 1/4 ounce) package taco seasoning mix
• 8 corn tortillas, halved
• 1/3 cup fat free sour cream
• 1/3 cup reduced-fat mexican cheese blend
• 1/2 bunch chopped fresh cilantro

Recipe

• 1 brown the beef with onions, peppers, and garlic, stirring to break up the beef.
• 2 cook until no longer pink. drain the meat mixture well. i like to press the mix with paper towels to remove as much excess fat as possible.
• 3 return the beef to the skillet.
• 4 add the corn, beans, rotel tomatoes, soup, sour cream and taco mix to the beef and simmer on low for 5 minutes.
• 5 spray a 13x9 pan with cooking spray.
• 6 layer 8 halves of tortillas on the bottom of pan and top with 1/2 of the beef mixture. repeat layer with remaining tortillas and beef.
• 7 bake at 350°f for about 30 minutes.
• 8 remove from oven and top with grated cheese.
• 9 let set 5-10 minutes, then top with fresh chopped cilantro and serve.