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Friday, June 5, 2015

Jambalaya

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 4 italian sausages
  • 1 lb tiger shrimp (if frozen, thaw before starting, tails removed)
  • 2 large boneless chicken breasts, chopped
  • 4 garlic cloves, shredded
  • 1 onion, diced
  • 5 -10 mushrooms, chopped
  • 3 celery ribs, chopped
  • 2 bell peppers, chopped
  • 1 (8 ounce) can diced tomatoes
  • 3 -4 teaspoons vegetable oil
  • cajun seasoning
  • salt & pepper, to taste

Recipe

  • 1 1. chop chicken, sausage and vegetables. set aside. (10 - 20 minutes).
  • 2 2. heat a large skillet with oil. add garlic, onion, celery, salt and pepper. cook til done - 5 - 10 minutes
  • 3 3. add chopped sausage to skillet. cook 5 minutes.
  • 4 4. add chopped chicken to skillet. cook 5 minutes.
  • 5 5. add diced tomatoes. cook until meat is done - 10 - 15 minutes.
  • 6 6. add chopped peppers, chopped mushrooms, and prawns.
  • 7 7. season with cajun and salt and pepper.
  • 8 8. cook until prawns are pink and peppers are soft.
  • 9 serve with buns. leftovers can be frozen.
  • 10 note: if skillet is not large enough, transfer to dutch oven pot any time after step 4.
  • 11 note 2: can add muscles or scallops if desired.

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