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Tuesday, June 2, 2015

Harvest Stew

Total Time: 9 hrs 45 mins Preparation Time: 45 mins Cook Time: 9 hrs

Ingredients

  • Servings: 6
  • 1 yellow onion, chopped
  • 3 garlic cloves, chopped
  • 1 sweet potato, peeled and chopped
  • 3 red potatoes, peeled and chopped
  • 1 acorn squash, peeled and chopped
  • 1 lb ground turkey or 1 lb ground chicken
  • 1 (15 ounce) can kidney beans, rinsed
  • 1 (10 ounce) can rotel tomatoes
  • 4 cups chicken broth
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground allspice
  • kosher salt
  • black pepper

Recipe

  • 1 use a 6-quart slow cooker; peel and chop all of the vegetables; add to the cooker.
  • 2 break up the ground meat and add (no need to brown in a skillet if using ground turkey or chicken).
  • 3 add in the kidney beans and the rotel tomatoes w/ juices; pour in the broth and seasonings; stir well.
  • 4 it may look like there isn't enough liquid, but more will be made from the vegetables and meat.
  • 5 cover and cook on low for 7-9 hours.

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