Fat Free Creamy Chipotle Cilantro Sauce/dressing

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 8
• 16 ounces fat free sour cream
• 3 garlic cloves
• 1 large chipotle chile in adobo
• 1 cup fresh cilantro, loosely packed
• 2 spring onions
• 2 teaspoons sea salt
• 2 teaspoons ground cumin
• 2 tablespoons lime juice

Recipe

• 1 roughly chop all the veggies, from garlic to onions, and add to a mini-chopper (or blender, but my mini-chopper works soooo much better).
• 2 add the sour cream, salt, cumin and lime juice.
• 3 blend until well mixed, but with a little texture.
• 4 cover and chill for at least an hour before serving. check for seasoning and add ground pepper and salt if needed.