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Thursday, June 4, 2015

Caponata

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • Servings: 8
  • 1 medium onion, diced
  • celery, diced,half the onion amount
  • 4 tablespoons extra virgin olive oil
  • 3 -4 cloves garlic
  • 4 anchovies
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 red bell pepper, diced into 1/2 inch cubes
  • 1 medium eggplant, diced into 1/2 inch cubes (approx. 1-1/4 pounds)
  • 3 cups peeled and diced tomatoes
  • 1 tablespoon red wine vinegar
  • 3 tablespoons capers, drained
  • 1/2 cup chopped black olives

Recipe

  • 1 briskly sauté the onions and celery in the olive oil until the onions are brown around the edges.
  • 2 meanwhile, mince the garlic, anchovies, salt and pepper together.
  • 3 add to the onions, turn the heat way down and let it stew while dicing the bell pepper and eggplant.
  • 4 add the diced pepper and eggplant.
  • 5 cook over moderate heat until the eggplant is completely cooked, almost falling apart.
  • 6 (eggplant is insatiable when it comes to oil. don't feed it. if the eggplant sticks too much, toss in a spoonful of water to loosen it.) add the tomatoes and simmer, partially covered, until the tomatoes are cooked — 10 to 15 minutes.
  • 7 stir in the vinegar, capers, and olives.
  • 8 simmer uncovered for a few minutes (until it's no longer watery) then fine-tune the seasoning with salt and pepper.
  • 9 put in a bowl and let it cool uncovered.
  • 10 when it's at room temperature, serve or refrigerate.

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