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Friday, June 5, 2015

Harissa And Orange Pearl Barley Salad / Marinade

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 4
  • 3 tablespoons harissa
  • 2 small lemons, zest and juice
  • 4 1/2 tablespoons olive oil
  • 2 teaspoons honey
  • 1/2 teaspoon ground cumin
  • salt and pepper
  • 7 ounces pearl barley, cooked according to pack instructions, cooled
  • 1 red onion, finely sliced
  • 2 oranges, peeled and segemented
  • 4 ounces arugula

Recipe

  • 1 mix the first 5 ingredients together thoroughly with plenty of seasoning to make the dressing.
  • 2 mix the pearl barley with the onion, orange segments and arugula and stir through 4 tbs of the dressing.
  • 3 serve.

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