Delicious Spinach And Turkey Lasagna

Ingredients

• Servings: 8
• 9 whole-wheat lasagna noodles
• 1 teaspoon olive oil
• 1/2 cup chopped onion
• 1 pound ground turkey breast
• 3 cups tomato sauce
• 1/2 cup sliced fresh mushrooms
• 3 tablespoons italian seasoning
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon garlic powder
• 6 cups chopped fresh spinach
• 2 cups fat-free ricotta cheese
• 1/4 teaspoon ground nutmeg
• 2 cups shredded mozzarella cheese

Recipe

Preparation Time: 20 mins Cook Time: 35 mins Ready Time: 55 mins


• preheat an oven to 375 degrees f (190 degrees c).
• bring a large pot of lightly salted water to a boil. cook lasagna noodles in boiling water for 8 to 10 minutes. drain noodles, and rinse with cold water.
• heat the olive oil in a skillet over medium heat. stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. stir in tomato sauce, mushrooms, italian seasoning, black pepper, and garlic powder. simmer for 2 minutes and season to taste.
• combine spinach, ricotta, and nutmeg in a large bowl.
• to assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. repeat layers, ending with remaining mozzarella. bake in preheated oven for 25 minutes. cool for 5 minutes before serving.