Italian Meatballs Gluten Free
Total Time: 50 mins
Preparation Time: 30 mins
Cook Time: 20 mins
Ingredients
- Servings: 30
- 1 lb ground beef
- 1 lb ground lamb
- 2/3 cup sorghum flour
- 1/3 cup milk
- 2 eggs
- 1/2 cup parmesan cheese
- 1 tablespoon parsley flakes
- 2 teaspoons salt
- 1/2 teaspoon black pepper
- 3 garlic cloves, crushed
- 1/8 teaspoon ground nutmeg
- 1 teaspoon dried italian herb seasoning
Recipe
- 1 cover a baking sheet with foil and spray lightly with cooking spray.
- 2 soak flour in milk in a small bowl for 20 minutes.
- 3 mix beef and lamb together in a large bowl. stir flour mixture, eggs, parsley, garlic, salt, black pepper, nutmeg, italian herb seasoning, and parmesan cheese into meat mixture with a rubber spatula until combined.
- 4 cover and refrigerate for about one hour. (optional).
- 5 preheat an oven to 425 degrees f.
- 6 using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. arrange onto prepared baking sheet.
- 7 bake in the preheated oven until browned and cooked through, 15 to 20 minutes.
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