Gluten-free Cajun Buffalo Chicken Tenders
Total Time: 55 mins
Preparation Time: 10 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 3/4 cup rice flour (i used bob's red mill)
- 2 tablespoons cajun seasoning, blend. (i used cajun spice blend by elmotoo)
- 1/4 cup butter
- 1 (2 lb) bag chicken breasts, strips
- 1/2 cup hot pepper sauce (i used frank's hot pepper sauce)
Recipe
- 1 preheat oven to 400 degrees.
- 2 place butter in a 9" x 13" baking dish and place in oven while preheating to melt.
- 3 pour hot pepper sauce in in a small bowl.
- 4 combine rice flour and cajun seasoning in a medium sized bowl; make sure it is all blended well.
- 5 remove baking dish from oven and tip from side to side so that butter coats entire bottom of pan.
- 6 rinse chicken breast strips and dip them in the hot pepper sauce.
- 7 dredge breast strips in the seasoned rice flour, making sure they are well coated.
- 8 arrange chicken pieces in pan and bake 45 minutes.
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