Garbanzo Bean (chick Pea) Dip - Hummus W/out Tahini
Total Time: 5 mins
Cook Time: 5 mins
Ingredients
- Servings: 8
- 2 (15 ounce) cans garbanzo beans, drained and rinsed
- 2 tablespoons lemon juice
- 4 tablespoons water
- 2 tablespoons olive oil
- 2 teaspoons garlic, minced
- 2 teaspoons cumin
- 1 teaspoon chili powder
- 1 teaspoon adobo seasoning
- 1/2 teaspoon oregano (optional)
Recipe
- 1 blend all ingredients together.
- 2 mash or puree until smooth, adding more water as needed until the dip is at your personal desired consistancy (i like mine thick!).
- 3 cover and store in the refrigerator for up to 4 days (the longer it sits in there, the better the flavors will blend).
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