tilapia salad

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 2 tilapia fillets
• 1 1/2 tablespoons chinese five-spice powder, or as needed
• salt and ground black pepper to taste
• 1 (8 ounce) package baby spinach leaves
• 1 orange bell pepper, diced
• 1 grapefruit, peeled and sectioned
• 1 tomato, diced
• 1 avocado - peeled, pitted and diced
• 2 tablespoons asian-style salad dressing
• 1 1/2 tablespoons toasted almonds, chopped

Recipe

Preparation Time: 25 mins Cook Time: 5 mins Ready Time: 30 mins


• heat olive oil in a skillet over medium heat. sprinkle both sides of the tilapia fillets with chinese five-spice powder, salt, and black pepper; cook tilapia fillets in the skillet until lightly browned and the flesh is white and opaque, about 3 minutes per side. remove from heat.
• place the spinach leaves into a large salad bowl, and top with the orange bell pepper, grapefruit, tomato, and avocado. drizzle the salad with the asian-style dressing, sprinkle with almonds, and top with the cooked tilapia fillets.