parmesan-panko asparagus spears
Ingredients
- Servings: 4
 
-  2 egg whites 
 
-  1 1/2 tablespoons mayonnaise 
 
-  salt and ground black pepper to taste 
 
-  2 cups panko bread crumbs 
 
-  1/2 cup freshly grated parmesan cheese 
 
-  1 teaspoon dried italian seasoning 
 
-  1/8 teaspoon grated lemon peel 
 
-  1 pound fresh asparagus spears, trimmed 
 
-  2 tablespoons olive oil, or more if needed 
 
-  1/2 lemon, juiced 
 
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- preheat oven to 425 degrees f (220 degrees c). set a cooking rack over a baking sheet. 
 
- whisk egg whites, mayonnaise, salt, and black pepper in a bowl until thoroughly combined. mix panko crumbs, parmesan cheese, italian seasoning, and lemon peel together in a shallow bowl or on a piece of waxed paper. 
 
- dip each asparagus spear into egg white mixture, then press into crumb mixture to coat. place coated spears on prepared rack; drizzle with olive oil. 
 
- bake asparagus in the preheated oven until coating is browned and crisp, 15 to 17 minutes. squeeze lemon juice over asparagus and serve immediately. 
 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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