parmesan-panko asparagus spears
Ingredients
- Servings: 4
- 2 egg whites
- 1 1/2 tablespoons mayonnaise
- salt and ground black pepper to taste
- 2 cups panko bread crumbs
- 1/2 cup freshly grated parmesan cheese
- 1 teaspoon dried italian seasoning
- 1/8 teaspoon grated lemon peel
- 1 pound fresh asparagus spears, trimmed
- 2 tablespoons olive oil, or more if needed
- 1/2 lemon, juiced
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- preheat oven to 425 degrees f (220 degrees c). set a cooking rack over a baking sheet.
- whisk egg whites, mayonnaise, salt, and black pepper in a bowl until thoroughly combined. mix panko crumbs, parmesan cheese, italian seasoning, and lemon peel together in a shallow bowl or on a piece of waxed paper.
- dip each asparagus spear into egg white mixture, then press into crumb mixture to coat. place coated spears on prepared rack; drizzle with olive oil.
- bake asparagus in the preheated oven until coating is browned and crisp, 15 to 17 minutes. squeeze lemon juice over asparagus and serve immediately.
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