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Thursday, August 4, 2016

Low-fat Cream Of Tomato Soup

Ingredients

  • Servings: 4
  • 2 (14.5 ounce) cans diced tomatoes, undrained
  • 2 tablespoons chopped onion
  • 1 1/2 tablespoons white sugar
  • 2 teaspoons salt
  • 1/8 teaspoon ground cloves
  • 1/2 teaspoon ground black pepper
  • 1 (12 fluid ounce) can fat-free evaporated milk

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins

  • pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
  • pour the soup into a blender, filling the pitcher no more than halfway full. hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. puree in batches until smooth and pour into a clean pot. alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • return blended soup to the saucepan, and stir in the evaporated milk. place over low heat, and cook just until hot, about 1 minute.

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