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Saturday, August 29, 2015

China Sun Chicken

Ingredients

  • Servings: 3
  • 2 tablespoons vegetable oil
  • 1 pound skinless, boneless chicken breast halves - cut into 1/2 inch pieces
  • 2 carrots, julienned
  • 2 cloves garlic, pressed
  • 1 teaspoon ground ginger
  • 4 shallots, chopped
  • 1 bell pepper, slivered
  • 1 (20 ounce) can pineapple chunks in natural juice, liquid drained and reserved
  • 1/2 cup water
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon vinegar
  • 1/2 teaspoon red pepper flakes

Recipe

    Preparation Time: 25 mins Cook Time: 15 mins Ready Time: 40 mins

  • heat the oil in a wok or large skillet over medium-high heat; cook the chicken and carrots in the hot oil until the chicken is no longer pink in the center and the carrots are tender, about 5 minutes. stir in the garlic and ginger; cook another 1 minute. add the shallots and bell pepper; cook another 1 minute.
  • whisk together 3 tablespoons of the reserved liquid from the canned pineapple chunks along with the pineapple chunks, the water, soy sauce, cornstarch, vinegar, and pepper flakes; stir into the chicken and vegetable mixture and bring to a boil, stirring until the sauce thickens.

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