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Sunday, March 1, 2015

Guilt Free Whole Wheat Pizza Dough

Total Time: 2 hrs 12 mins Preparation Time: 2 hrs Cook Time: 12 mins

Ingredients

  • 2 1/3 cups whole wheat flour
  • 1/2 teaspoon sugar substitute
  • 1 teaspoon salt
  • 1 teaspoon yeast
  • 1 tablespoon milk
  • 1 cup warm water
  • 1/2 teaspoon sage (optional)
  • 3/4 teaspoon paprika (optional)
  • 1/4 teaspoon garlic powder (optional)
  • 1/4 teaspoon pepper (optional)
  • 1/2 teaspoon oregano (optional)
  • 1/2 teaspoon basil (optional)

Recipe

  • 1 combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
  • 2 in larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
  • 3 thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
  • 4 if mixed by hand, let rise in warm area for 1/2 to 1 hour.
  • 5 preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
  • 6 divide dough in half, shape into two 9 to 10 inch pizzas. you may want to allow the dough to rise for 5-10 extra minutes.
  • 7 spread o 3/4 to 1 cup sauce.
  • 8 set in oven for 10-12 minutes.
  • 9 enjoy your delicious pizza!

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